Senza: Keto & Fasting

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About Senza: Keto & Fasting

Keto and Fasting go hand-in-hand. Senza helps you maximize the benefits of both: Plan for success. Track food & nutrition, eating/fasting windows, ketones/glucose, exercise, and weight. See your progress day by day.

Huge keto-friendly food database:

• 2 million+ items and thousands of recipes for ketogenic, carnivore, and paleo diets
• Verified net carbs subtract fiber and sugar alcohol from total carbs

Easy time-based food logging:

• UPC barcode scanner
• Built-in fasting timer
• Restaurant menus
• Build Your Own tools
• Private and custom items

Power users:

• Put all the pieces together: food & fasting, exercise, weight, glucose, ketones
• Sync with Fitbit and Google Fit,

Keto friends:

• Log from each other's journals
• Share recipes and tips for eating keto, carnivore, paleo
• Stay on track and have fun!

www.senza.us

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